pregnancy, birth, and beyond
Find out what causes postpartum fatigue and how to beat it. Get your much needed energy back so you can take care of your newborn. What You Should Know About Postpartum Exhaustion When you are fatigued you feel extreme tiredness or exhaustion. You may feel weak, lightheaded, and very sleepy. Postpartum fatigue is the …
A complete list of all the postpartum essentials you need to stock up on before you give birth, for greater comfort and faster healing. Postpartum Recovery Can Be Brutal I don’t think I was quite prepared for how brutal it was. The bleeding, the pain, that weird pressure that makes you think things …
How can you heal from a c-section as quickly as possible? Read these effective c-section recovery tips for faster healing after your surgery. How To Recover From A C-Section Recovering from a c-section will take between six and eight weeks. After delivery you will stay in hospital for three or four days. You …
This article will fully prepare you for what happens after giving birth in a hospital so you will know exactly what to expect after your baby is born. You will probably be as prepared as you can be for the birth of your baby. However, have you given any thought to what …
Find out why taking a sitz bath after birth will help with your postpartum healing and the best way to take one effectively. What Is A Sitz Bath After Childbirth A sitz bath is a shallow bath that is used to clean the perineum after giving birth. The perineum is the area between the …