pregnancy, birth, and beyond
A handy list of all your hospital bag essentials for mom, baby, and birthing partner so you will be fully prepared when you go into labor. Getting Organized For Labor And Delivery Once you are in your third trimester you will soon need to think about packing your hospital bag for labor and delivery. …
A comprehensive guide to the aches and pains you may experience after giving birth. Postpartum body aches are common. Here’s what to expect and how to cope. What Postpartum Pain Should You Expect? Childbirth can be an ordeal. You body goes through a lot so aches and pains are to be expected. A lot …
These positive birth affirmations will help to calm and relax you during labor and delivery. Helping to make you birth experience the best it can be. What Exactly Are Affirmations? The word affirmation refers to the practice of positive thinking and self empowerment using key phrases as reinforcement which are recited on a daily …
The ultimate postpartum checklist for your recovery after giving birth. Including everything you need to do, what you should avoid, and a complete list of postpartum essentials. Why Is Postpartum Care So Important? Becoming a mom can be overwhelming, you have a newborn to take care of, there is so much to do, and …
Taking a hospital tour during your pregnancy is essential. Here are all the important questions you need to ask at the labor and delivery ward. Is A Hospital Tour Necessary? If you plan to have your baby in a hospital or birthing center then I strongly recommend you sign up for maternity hospital tour. …